Trying to get my head back in the game but I realize this is what happens – I get busy on other things and this focus goes by the wayside.

The win I have to take during this first month is the routine of checking in – don’t miss a day – and the fact that I have laid the ground work for some change. Again though I have people up this weekend and then camping next week – neither of which will help the plan. I need to really use the morning to set the plan for the day – not having a meal plan and not having intention for the day does not work.

Back to it – unfortunately tomorrow- but I will be free of work and this will become my new job.